Also Tell me which food or any things... that looks my hair strong,thick and long.what are the things to be taken for internal and external use. help me.
Please give me tips for increase my hair length and thick hair.? Some of the essential vitamins required for healthy hair are:
Vitamin A
Vitamin C
Vitamin E
Biotin
Inositol
Niacin (Vitamin B3)
Pantothenic Acid (Vitamin B5)
Vitamin B6
Vitamin B12
Its scientifically proven that the secret behind healthy and long hair is by eating lots of fruits and green vegetables and drinking
lots of water too.
as for nourishing your hair you should go for a good oil that has got coconut henna lemon etc as ingredients.After
applying wash your hair after one hour.Thats enough for nourishing.Apply oil in proper amounts(not too much)
and equally 2-3 times a week before shower.
Shampoo your hair only 3 times a week if your hair is falling and condition them too.
Have a nice oil massage too.Go to a nice beauty salon and have a good head massage.
Apply heat protecting serums or sprays during the day time.They not only protect your hair from heat but
also give a brilliant shine.
i think Loreal and VO5 are good companies.
And yeah one more thing always wear a head gear(be it scarf or cap or hat) while your out in traffic cuz
thats wht the main cause of hair fall these days...pollution!
so keep you scalp clean and protected and have lot of healthy food
1) Take a good nutritious diet rich in proteins and vitamins. Do specific yogasanas like Shirsasana, mayurasana etc. that promote the blood flow towards the scalp %26amp; nourish the hair to stimulate hair growth. Without nutritious food, proper exercise %26amp; a good sleep, all the hair products in the world can閳ユ獩 give you the look of healthy hair.
2) Massage your hair with warm oil, preferably coconut oil using your finger tips in firm circular motions.
3) Always oil your hair before shampooing. This prevents hair loss %26amp; provides good conditioning to your hair
4) Avoid shampooing in a hurry, as there are chances of shampoo left in the hair, which might prove to be harmful.
5) Eggs and curds are good conditioners for the hair. Apply for an hour. For oily hair use lemon mixed with water in the last rinse.
6) Dry the hair with a towel wound around like a turban. Never rub the towel vigorously on the scalp. Make minimum use of a hair drier.
7) If you are more inclined to use herbal shampoos then a mixture of amla, shikakai %26amp; reetha boiled together in water make a good cleanser.
8) Don閳ユ獩 comb the hair when the hair is wet. Start combing with a wide-toothed comb only when it is semi-dry after removing the tangles with your fingers. Nowadays there are many ads of products to remove knots %26amp; tangles of the hair. Use them only after verifying about their usefulness from your friends.
9) For preventing hair loss, make a paste of grinded fenugreek (methi) seeds mixed with curds %26amp; keep it for 2 hours %26amp; then shampoo it.
10) Neem leaves boiled in coconut oil prevent greying of hair.
11) Comb your hair often so the natural oil gets evenly distributed.
12) Colouring, waving, perming, curling, straightening of hair should be done minimally as they tend to weaken the hair.
13) Trim your hair often
14) Comb your hair to ensure all knots have been removed before shampooing
15) If your hair is especially coarse, extremely curly, and your hair is damaged, you may want to consider using a leave-in
conditioner in addition to a regular rinse-out conditioner . In some cases, leave-in conditioners may replace rinse-out conditioners altogether.
16) Deep condition your hair at least monthly.
17) the only way to fix damaged hair is to
cut it off.
18) Brahmi amla oil also promotes hair growth.
19) Homemade remedie for preventing hair fall:
Apply almond oil on scalp and massage.
Grind fenugreek seeds in water and apply on your scalp. Wash off after 40 minutes. Do this every morning for a month 闅哣 if it suits you! Remember, different treatments suit different types of hair.
Massage warm castor oil + almond oil into your scalp gently. Wrap a hot towel around your scalp so it gets absorbed into the hair. Do this twice a week for healthy, shiny hair.
Add 2-3 drops of honey to a glass of water and use this as the last rinse after shampooing.
20) egg is great 4 the hair- [even though it is STINKY!!]
Whip an egg with two tablespoons of olive oil and apply it to your hair. Wash off after half an hour. Make sure you wash off with cold water though, or the egg will start cooking in your hair, and would be harder to take off! Use a scented shampoo to counter the smell of egg in your hair, and follow up with a leave-in conditioner. Do this for a month, and you will be amazed by the change in your hair texture and the reduction in hair fall.
21) make sure you dont have any split ends
22) honey conditioner-
Beat 1-2 eggs (depending on the length of the hair), 1 tsp honey and 2 tsp olive oil. Massage gently into the scalp. Steam, and shampoo after an hour.
23) To grow hair thicker,avoid using shampoos, It will make ur hair even rough.For the better result take protein rich food.
24) Trichup Products help in hair growth.
you can visit these sites if you wish!
http://solutionsforhairgrowth.blogspot.c...
http://www.myfasthairgrowth.com/hairprod...
http://www.longhairlovers.com/
http://geebal.blogspot.com
PLUS-----
eat food like fish, milk, meat,
cheese, cereal,yougurt ,water,Carrots, Tomatos,Vegetables,mangoes,Beef.
thanks!!
Please give me tips for increase my hair length and thick hair.? you cant really make it grow faster but you can keep it healthy and full of volume using a volumising shampoo/conditioner. also blowdry the roots with your head upside down for a bit thagt helps-especially if you have layers.
also, you may not have thought about using them for volume but try clip in extensions they are a bit expensive for the good, real ones but they do work for length and volume. and the clip in ones are great as they last well and are easy to use = ] ( sorry i know i probably sound like a tv advert lol x )
anyway hope that helps x
Please give me tips for increase my hair length and thick hair.? if you eat protein alot it will make it grow quicker.
Please give me tips for increase my hair length and thick hair.? used olive oil n wait for few weaks.
Please give me tips for increase my hair length and thick hair.? I have found that if I wash my hair every other day, it grows faster =]
